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Fast Company

Here's How The Latest Sleep-Science Gadgets Affected My Productivity
Fast Company
I'm not being hyperbolic when I say that sleep is the most important thing in my life. In some ways, it's more precious to me than my marriage, my child, or my job–because if I don't get enough sleep, I cannot properly function as a wife, a mother, or ...



Ask Amy: Sister loses sleep over unethical relationship - The ...
Washington Post
Reader wants to know what advice to give about sibling dating a married man.

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Markets Insider

Alphabet's Eric Schmidt: Successful people sleep 'whenever ...
Markets Insider
The "sleepless executive" is a worshipped figure, particularly in the tech industry, but some executives are starting to try to dispel the idea.

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Science Daily

Why bad sleep doesn't always lead to depression
Science Daily
Individuals whose brains are more attuned to rewards may be protected from the negative mental health effects of poor sleep, says a new study by Duke University neuroscientists. The researchers found that college students with poor quality sleep were ...
Depression and lack of sleep: Insomniacs 'prone to the mental disorder'Express.co.uk

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MLive.com

Mom charged with manslaughter after son dies sleeping in bed with her
MLive.com
Wayne County prosecutors have charged a mother with involuntary manslaughter and first-degree child abuse in connection with the sleeping death of her 6-month-old son. Leslie G. Neuman, 32, of Livonia, is accused of creating unsafe sleeping conditions ...



The Verge

You probably don't need this $400 smart pillow to help you sleep better
The Verge
One small joy of sleep is flipping over the pillow and feeling the relief of the cooler side. But would you pay $400 to experience that relief all the time? A French start-up called Moona is hoping that the answer is yes. Moona, which launched last ...

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Age Matters: Lousy sleep can be precursor to poor health
Roanoke Times (blog)
I write to you today to share some news with you and to say “thanks.” You see, I was a medical student of yours some years back, and I remember all the time you took to discuss the biology of sleep and how poor sleep can lead to illness. Honestly, I ...



Money Magazine

Waking Up at 5 am Probably Won't Make You More Productive. Here's What Will
Money Magazine
A study from Brigham and Women's Hospital tracked the sleep patterns of 61 full-time students at Harvard College for 30 days, and compared their academic performance. The students all got about the same amount of sleep, but those with irregular sleep ...



Star2.com

Monitoring your sleep with fitness trackers
Star2.com
DEAR Mayo Clinic: I wear a fitness device that tracks my sleep. It shows that most of my sleep is light sleep and that I am rarely in deep sleep. Is this kind of sleep tracker reliable? If so, is there a way I can get better sleep? I sleep about six or ...

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