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You can (and should) train yourself to sleep on your back
Popular Science
Shelby Harris, a sleep medicine expert and a professor at Albert Einstein College of Medicine, says that there's no need to change your sleep position if it's working for you. But if you're waking up in pain, you can take steps to improve your ...



WRAL.com

Tired? Make 3 simple changes for better sleep
WRAL.com
Raleigh, N.C. — Getting sleep can be extremely tough, and a Raleigh doctor says some of your daily habits could be making it even harder. According to Dr. Adnan Pervez, a Pulmonologist and Sleep Physician at Rex, three simple changes might help you ...



WTNH Connecticut News (press release)

Stretch Your Dollar: How lack of sleep impacts your wallet
WTNH Connecticut News (press release)
(WTNH)– We all know we need to get enough sleep to stay healthy, but you may not know that insomnia takes a toll on your wallet. We are stretching your dollar with the truth about sleep and money. You go to work, make money and pay your bills on time ...



Metro

People are posting pics of the questionable ways their pets sleep
Metro
Imagine a life without them – wait, don't. It's just too upsetting. We'd rather give up our taste buds than let animals leave our lives. They're so cute and pure and funny without even meaning to be. Take these adorable images of animals sleeping, for ...



Washington Post

Jellyfish sleep despite lacking a brain, and other stories about animals at rest
Washington Post
Ready for a catnap? What about a dolphin doze or a squirrel snooze? “The Secret World of Animal Sleep,” an animated series on Smithsonian Earth's website, unlocks the secrets of sleepy wildlife, such as birds that sleep while they fly and lions ...



To sleep, perchance to forget
EurekAlert (press release)
AUSTIN, Texas - The debate in sleep science has gone on for a generation. People and other animals sicken and die if they are deprived of sleep, but why is sleep so essential? Psychiatrists Chiara Cirelli and Giulio Tononi of the Wisconsin Center for ...

and more »


USA TODAY

Need better sleep? Study says have sex
USA TODAY
MELBOURNE, Fla. — For those who find themselves tossing and turning in the night, a recent study suggests that maybe it's time to try a different kind of tossing and turning. Sleep Cycle, a popular alarm clock app that also monitors sleep habits ...

and more »


WBFO

When you're thinking about heart health, don't forget about sleep
WBFO
As part of the National Healthy Sleep Awareness Project, the academy is partnering with the American Heart Association and the Centers for Disease Control to get the message out that sleep apnea hurts hearts. When the airway is closed due to apnea ...
Sleep Apnea Devices Market Study 2018–2025: Operations, Affecting Industries and Production CompaniesFacts of Week
Global Obstructive Sleep Apnea Therapeutic Device Market 2018 – BD (USA) , GE Healthcare (UK)New Mexico Courier Express

all 6 news articles »


CNBC

Booze, pizza and sex — what Americans will (and won't) give up for better sleep
CNBC
Over half the millennial respondents (55 percent) said they would abstain from alcohol for life in exchange for restful sleep. The second most popular thing sleep-deprived Americans would give up is social media — 43.98 percent of those surveyed say ...



Savannah Morning News

Natural Georgia: Hard to sleep with venomous brown recluse nearby
Savannah Morning News
Infestations of brown recluse spiders can be difficult to eliminate, and it is hard to sleep comfortably when dreaming of spiders,” Hinkle said. Brown recluse bites to humans are the result of a defensive reaction on the part of the spider when it is ...


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