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Reuters

'Despondent' May losing sleep on in-fighting, said Juncker: FAZ
Reuters
“May's face and appearance spoke volumes, Juncker later told his colleagues,” the FAZ added. “She has deep rings under her eyes. She looks like someone who can't sleep a wink.” She smiles for the cameras, it went on, “but it looks forced”, unlike in ...

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Huffington Post Australia

Teenagers Aren't Getting Enough Sleep Because They're Addicted To Screens
Huffington Post Australia
It's the digital age but it may be time for teens to wind back the clock to get the 9.3 hours of shut eye they need every night for the sake of their physical and mental wellbeing. New research shows more teens than ever aren't getting enough sleep and ...
More teens than ever aren't getting enough sleepScience Daily
Young People Sleeping Less, Likely Due to Increased Smartphone TimeSleep Review
Teenagers Are Trading Their Valuable Sleep for Smartphones : 4 Nutrients Teens Must Not SkipNDTV
TheCable -POST-COURIER -Firstpost
all 11 news articles »


Business Insider

How much sleep you actually need - Business Insider
Business Insider
Getting plenty of sleep each night is important to maintaining a healthy and productive life. But how much sleep do you actually need? Joe Avella and Jessica ...

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The Guardian

'My baby went to sleep and didn't wake up': young lives lost to Ghana's silent killer
The Guardian
“My baby went to sleep and did not wake up,” she says. Local tradition mandates that when a baby dies of malnutrition, the baby is taken away. Mary and her husband were not allowed to attend their son's funeral. NGOs in the area are supporting women ...



Walla Walla Union-Bulletin

Homeless sleep center nears capacity
Walla Walla Union-Bulletin
As the weather gets colder and the sun sets earlier, residents and volunteers at the city's overnight-only sleep center for homeless people are gearing up for winter and for a change in hours. The Rees Avenue center, which currently opens at 6 p.m ...



The Independent

How personality affects sleep quality
The Independent
How easy you find drifting off at night could be down to your personality, a new study has shown. According to research carried out on 1,000 Americans, introverts are more likely to suffer disrupted sleep than extroverts. The study was carried out by ...
Extroverts are more likely to have good nights' sleepMetro
Your personality affects sleep qualityDeccan Chronicle

all 4 news articles »


Cosmos

What happens when you don't get enough sleep
Cosmos
Many of us have experienced the effects of sleep deprivation: feeling tired and cranky, or finding it hard to concentrate. Sleep is more important for our brains than you may realise. Although it may appear you're “switching off” when you fall asleep ...

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Rest easy by surveying your sleep cycles
Willamette University Collegian
You probably aren't sleeping enough, but you likely already knew that. According to The Sleep Foundation, young adults ages 18-25 years old should be getting 7-9 hours of sleep, with the possibility for a little more or less depending on need. Too many ...



The New Yorker

The Secrets of Sleep
The New Yorker
When I trained to be a doctor, some four decades ago, everyone neglected sleep. “On call” duty for hospital interns began at 6 A.M. and lasted twenty-four hours; I often kept on working until early evening the next day, after which I would stumble back ...



Dailyuw

Finding the connection between what you eat and how you sleep
Dailyuw
As you are taking new classes and managing activities, having a regular sleep cycle and healthy diet can be difficult. Many friends around me tell me they face sleep problems including insomnia and night terrors due to stress. I always share my ...


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